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Health Insights

Spotting Before Period, Should You Worry or Wait

17 October 2026

Spotting before period is usually light, brief and hormonal, and in most cases you can wait and track it for…

Two Periods in One Month, Should You Be Worried?

14 October 2026

Two periods in one month are usually not a cause for worry, but the number of days between your period…

Menstrual Migraine After Period, Is It Normal?

12 September 2026

Yes, a migraine that shows up right after your period is very often completely normal. It’s usually still part of…

Bleeding Between Periods, One-Off or Monthly?

3 September 2026

Bleeding between periods is one of the most common reasons women come to see us, and the first question we…

Waking Up Drenched? Night Sweats Before Period Explained

28 August 2026

Night sweats before period is one of the most common things women search when this happens to them, and for…

Why Are My Periods So Heavy in Perimenopause?

14 August 2026

If you’re changing your protection every hour, sleeping on towels, or planning your week around your cycle, you’re not overreacting…

With over 20 years of clinical experience as a GP and Family Doctor in the UK, Dr Raquel Delgado provides personalised, high-quality medical care with a focus on general practice, women’s health and menopause care, medical weight management and skin treatments for mature women.

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+34 623 048 834

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admin@drraqueldelgado.com

Clinic 1

HCA Chiswick Medical Centre Bond House 347-353, Chiswick High Rd, Chiswick W4 4HS

Clinic 2

Bilba Clinic 57 Great Titchfield Street, Fitzrovia, London W1W 7PN

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